No other facility offers functional training choices like Power Ten. A large portion of our facility is dedicated to this popular training technique. We have a wide range of apparatus like tires to flip, ropes to climb, and beer kegs to lift. It’s not all fun and games. Functional training is the most effective way to strengthen and prepare for everyday challenges. Athletes see direct benefits in their agility and speed, weekend warriors improve their game, and everyone gains in core strength and balance.
When you are ready for a new challenge and want to break out of your routine, come play in our functional training area. First time with ropes, ask for a functional trainer or join one of our functional training classes. Be prepared to use your entire body and discover new levels of fitness.
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