Power Ten Fitness — Port Washington
From your first rep
to your personal best.
At Power Ten, you and your goals come first. Personal training, membership, group classes, turf work, and remote coaching — whatever it takes, we're here to help you achieve success.
The space
Built for however you train
The Floor
Free weights, racks, and strength equipment, plus a full line of cardio machines — for members and PT clients alike.
Personal Training
Our coaches provide expert, individualized programming — delivered one‑on‑one or in a small semi‑private group.
P10 Turf
Indoor turf with batting cages and lacrosse nets, available by the hour — doubles as HYROX and CrossFit‑style training space.
Group Fitness Blast
Circuit Training, HYROX Training, Ab Blast, Functional Flexibility, and P10 Run Club classes run here.
What we offer
Whatever it takes to get you there
Our P10 team of coaches are dedicated to you — private sessions, small groups, classes, or remote.
Personal Training
One‑on‑one and semi‑private coaching built around you — elite training that meets you wherever you're starting, from post‑rehab recovery to youth development to adult performance.
You're our focusMembership
Full access to the floor, classes, and turf on a plan built around how you train — the foundation everything else at P10 is built on.
Join hereGroup Fitness
Circuit Training, HYROX Training, Ab Blast, Functional Flexibility, and P10 Run Club.
Drop‑in friendlyFunctional & Sports Performance
Agility, speed, and recovery work built for athletes — plus rehab‑minded programming for anyone coming back from injury.
All levelsP10 Turf
Indoor turf rental with batting cages and lacrosse nets, plus HYROX and CrossFit‑style training space — book a lane by the hour for team practice or solo reps.
Hourly rentalRemote Training
Can't make it to Harbor Road? Train with a P10 coach anywhere through the Trainerize app — custom programs, video form check‑ins, and messaging.
New — via TrainerizeRemote training
Your P10 coach, wherever you are
Traveling, working from home, or just prefer training on your own schedule? P10 coaches now build and adjust your programs remotely through Trainerize — the same coaching relationship, minus the commute.
- ✓ Custom programs built by a P10 coach, updated as you progress
- ✓ Video demos for every exercise, plus video form check‑ins on your uploads
- ✓ Direct messaging with your coach between sessions
- ✓ Progress tracking that syncs with your in‑gym sessions
Book & ask us anything
Booking, membership, and questions — handled online
Every class, trainer, and turf slot runs through WellnessLiving, with a live assistant on hand for quick questions.
Our story
More than a gym. It's a family.
Since 2001, P10 has been a pillar of the Port Washington community — not just a gym, but a place people build their week around. We built this to be a serious training ground first, but also somewhere you check the rest of your day at the door: first‑time exercisers train next to state‑level athletes, post‑rehab clients work the same floor as youth athletes, and the coaches know your name either way.
That's the whole idea — elite coaching that never forgets it's for the neighborhood.
Meet the coaches
Trained by people who know your name
Our P10 family, always growing — meet this season's coaches.
25 years in this industry, over 20 of them in this community. As a former Division 1 and National Team athlete, I bring that competitive drive to every session — combined with my background as an Exercise Physiologist and Physical Therapist, I can modify any exercise so you reach your goals safely, whether that’s an edge for your season, a healthier and stronger you, or working back from a post‑rehab injury.
Off the clock: endurance running — marathons, ultra marathons, and Ironmans, including a run the length of Long Island from Montauk to Manhattan and a 25‑hour run for the Port Washington Education Foundation — plus functional strength training and rowing.
“Nearly 20 years at P10, and more than two decades in the gym overall — wrestling, boxing, MMA, and strength and conditioning from youth sports through D1 athletes. I take a personalized approach, not one‑size‑fits‑all: find the weaknesses and imbalances, build strength and athleticism, and prepare you for whatever life demands. My biggest win is a client who no longer needs me, because they’ve got the knowledge and confidence to train on their own.”
“A professional trainer since 1989, picking up knowledge along the way. From beginners to professional race car drivers, younger clientele to more mature — I've trained them all.”
“I specialize in prehab, joint stability, mobility, and sports performance — and coach Port Rowing's high schoolers, helping them get stronger, more explosive, and faster on the ergometer and on the water. A P10 member for almost 15 years, and now I can't wait for the privilege of witnessing YOUR development.”
“I hold a BSc from UMIST, and I'm passionate about helping people unlock their confidence, strength, and full athletic and physical potential. I played rugby and football growing up and still dabble in martial arts, including Muay Thai. Off the clock, I volunteer at the rec center, training kids and helping shape future champions.”
“I believe strength training should feel challenging, empowering, and approachable — for anyone, from first‑timers to experienced athletes. I especially love helping women get comfortable under the barbell and discover how transformative strength training can be, combining smart programming with practical nutrition and habit coaching for results that last — including for women navigating midlife and menopause.”
“I became a personal trainer to help others reach their goals inside and outside the gym. I’ve been in sports since age five, competing through the collegiate level, and I don’t prescribe an exercise I haven’t done myself. Consistency and dedication are everything — come ready to work, and I’ll invest in you as much as you invest in yourself.”
Community
What our members are saying
Reviews sync in automatically from WellnessLiving — real member feedback, no copy-pasting.
Community
P10 Insider
Our new quarterly newsletter — training tips, gym updates, and stories from the P10 community on Harbor Road. Every issue lands here, so you can always catch up on ones you missed.
Get the Newsletter
Follow along
Latest from the floor
Real classes, real members, real Port Washington mornings — pulled live from Instagram and TikTok.
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